Individuals

Personalised
One-to-One Coaching

Clarity. Confidence. Growth. One conversation at a time.

Get Started
Andrina Hayden have a one-to-one coaching session with a client
About

What is One-to-One Coaching?

A space for self-discovery, clarity, and forward momentum.

Coaching is a human development process where a coach supports a client in achieving specific personal or professional growth through structured interaction and the use of evidence-based strategies, tools, and techniques that promote sustainable and desirable change.

One-to-One coaching provides a confidential, empowering partnership designed to help you move forward with purpose. Through focused conversations, we work together to uncover your strengths, clarify your direction, and take action with intention towards meaningful change.​​

Coaching isn’t advice-giving, it’s a collaborative space for deep reflection, discovery, and growth tailored entirely to you.​​ Whether you're navigating change, feeling stuck, or seeking more alignment in your personal or professional life, this is your space to grow.

What to Expect

Who is This For?

Coaching is for you if you’re ready to learn, grow and develop.

Examples of areas I can help you with:

Mindset and Personal Growth:
Ready to move past limiting beliefs? We'll work together to help you gain confidence, strengthen self-awareness, and shift negative thought patterns.  

Career and Professional Development:
Feeling stuck or uncertain about your next career move? Let's explore your strengths and clarify your direction, so that you can move forward with purpose.

Wellbeing and Productivity:
Tired of routines that no longer serve you? We can work together to help you build sustainable routines and habits that enhance your wellbeing and productivity.

Communication and Relationships:
Seeking more meaningful connection? I can help you strengthen your communication and relational skills, enabling you to enrich your relationships.

One-to-one coaching session
Choose a Plan

One-to-One Coaching Plans

Choose the level of support that suits your journey.

Calm, Clarity, Connection
Clarity Conversation
Individual Coaching Session (1 hour)
A space to pause, reflect and connect to the present moment to help you gain clarity on a specific situation.
Get Started
My invitation to you includes:
A complimentary discovery call in advance to discuss how we can best work together.
Exercises designed to help you feel grounded and present.
A safe, non-judgmental and highly confidential space to explore what is current for you and identify coaching focus.
Time dedicated just for you to enable reflection, greater self-awareness and meaningful shifts in perspective.  
Personalised approach to help you identify your next step and move forward with clarity and intention.  
Learn, Grow, Develop
Create Your Path
3 Coaching Sessions (over 3 months)
Ideal if you are currently experiencing a challenge or transition and want support, tools and guidance to create a clear pathway to change.
Get Started
My invitation to you includes:
A complimentary discovery call in advance to discuss how we can best work together.
The first coaching session (up to 90 minutes) is an opportunity to slow down and build trust. I will listen deeply to understand where you are right now, and we will begin to explore your coaching topic and the changes you would like to make.
Further coaching sessions will last for one hour and take place over 3 months.
Support between sessions with provision of relevant tools, resources and book recommendations, if this fits your learning style (optional).
Shift, Grow, Sustain
Meaningful Sustainable Change
6 Coaching Sessions (completed over 6-8 months)
Ideal if you need time and space for deeper exploration and would prefer to work with me over a longer timescale with tailored support to help consolidate learning, integrate change, and sustain progress.
Get Started
My invitation to you includes:
A complimentary discovery call in advance to discuss how we can best work together.
The first coaching session (up to 90 minutes) is an opportunity to slow down and build trust. I will listen deeply to understand where you are right now, and we will begin to explore your coaching topic and the changes you would like to make.
Followed by 5 further one-hour coaching sessions to take place over 6 months (or agreed tailored timescale).
Support between sessions with provision of relevant tools, resources and book recommendations, if this fits your learning style (optional).
Follow-up session to reconnect and share reflections within 3 months after completing final session.  
Shift, Grow, Sustain
Clarity Conversations
Individual Coaching Session (1 hour)
Perfect for when you need to press pause and realign to gain clarity on a specific situation.
My invitation to you includes:
Free 30-Minute Discovery Call
Exercises designed to help you feel grounded and present
A safe, non-judgmental and highly confidential space to explore what is current for you and identify coaching focus
Time dedicated just for you to enable reflection, greater self-awareness and meaningful shifts in perspective  
Personalised approach to help you identify your next step and move forward with clarity and intention.  
Book an enquiry call
Calm, Clarity, Confidence
Create Your Path
5 Coaching Sessions (over 6 months)
Ideal if you are currently experiencing a challenge or transition and want support, tools and guidance to create a clear pathway to change.
My invitation to you includes:
Free 30-Minute Discovery Call
Initial immersion session (up to 90 minutes).
3 x 1 hour coaching sessions to take place over the course of 4 months.
Email support in-between sessions with provision of relevant tools, resources and book recommendations, if this fits your learning style (optional).
Integration session to re-connect and share reflections 6 weeks after completing final session.
Book an enquiry call
The Journey

How it Works

Simple steps. Meaningful progress.

Here's what you can expect from the moment we connect.

01

Book a Discovery Call

Let's connect and see if we're the right fit.

02

Choose Your Plan

Based on your timeframe and preferred learning style.

03

Start Your Coaching Journey

Sessions are held online for your convenience.

04

Grow with Guidance

Your growth process is already underway. I will come alongside you to support you as you learn and grow.

Work with Me

Change starts with one intentional conversation. Let's talk and discuss how we can best work together.

Let's Talk